Fitness and Health Calculators

Metric   Imperial

Required field Positive numbers only

Required field Positive numbers only

Result

BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass.

Healthy BMI range: 18.5 - 25 kg/m2
Healthy weight for the height: 128.9 lbs - 174.2 lbs

Metric   Imperial

Male  Female

Required field Positive numbers only

Required field Positive numbers only

Required field Positive numbers only

Required field Positive numbers only

Required field Positive numbers only

Required field Positive numbers only

Result
Body Fat CategoryFitness

Male  Female

Required field Positive numbers only

Required field Positive numbers only

Required field Positive numbers only

Result

The basal metabolic rate (BMR) is the amount of energy needed while resting in a temperate environment when the digestive system is inactive. In such a state, energy will be used only to maintain vital organs, which include the heart, lungs, kidneys, nervous system, intestines, liver, lungs, sex organs, muscles, and skin.

Male  Female

Required field Positive numbers only

Required field Positive numbers only

Required field Positive numbers only

Result

The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight.

Metric   Imperial

Male  Female

Required field Positive numbers only

Required field Positive numbers only

Result

The Ideal Weight Calculator computes ideal bodyweight (IBW) ranges based on height, gender, and age.

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